Full details and online entry for this can be found here - this race incorporates the NEMAA 5k Championships 2019 (must be a current paid up member to qualify for NEMAA awards)
The track and field league is now open for online entries - you can also buy a Season Pass that will get you 6 matches for the price of 5, what a bargain at £20 for up to 18 events! Entries also available on the night (single matches only, season pass must be bought ahead of the first match). Timetable, rules etc. can be seen here and online entries for the individual matches made by clicking the image below.